Hotel for YogaAllgäu Sonne, a serene retreat set amidst a picturesque landscape, offers an array of yoga classes for novices and seasoned practitioners alike. Certified yoga instructor Melanie leads a variety of courses, such as back yoga, balance yoga, soft yoga and power yoga. Participants can expect to achieve greater flexibility, strength and body awareness while fostering harmony between body, mind and soul.
Unique offerings at Allgäu Sonne include the Five Tibetans and Sun Salutation. The Five Tibetans is a high-energy yoga sequence combining various postures for a well-rounded workout. Sun Salutation, on the other hand, serves as an excellent warm-up, stimulating circulation and engaging every muscle group for a revitalizing and refreshing experience.
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